- taken a nap every afternoon when Lily naps and Zosia takes her quiet time.
- accepted help to accomplish the basics, and then accepted some more help to take a long bath.
- tried to accomplish at least one task each day that will not immediately be un-done (laundry and dishes are more of a cycle than a chore around here, but something like taking a box of donated items to the thrift store, or cleaning out a drawer, feel more lasting).
- stopped absolutely everything I was doing when things started to feel crazy to just sit down and play with the kids.
How are you staying present and grounded?